learn how to breathe....make sure to be swinging 2 players before you bat so you're ready and relaxed when it's your turn.. Look at the pitch never guess...self-talk helps alot too

http://www.softballperformance.com/softball-hitting/attack-mentality.html

Catcher...because she can take control of the game

http://www.softballperformance.com/softball-fielding/key-role-of-a-softball-catcher.html

usually, 2nd covers 1st and shortstop covers 3rd base...

http://www.softballperformance.com/coaching-softball/All-about-the-short-game.html

The players are given drills on fielding (groundball,flyball), batting, and baserunning. Then there will be scrimmage after. pitchers and catchers are grouped separately.

there will also be tests related to softball to see the athletes strength

http... Continue reading »

choose the sport that makes you happy.

http://www.softballperformance.com/7-great-reasons-girls-play-softball/

shortstop goes to 2nd base and left field covers 3rd base

http://www.softballperformance.com/softball-fielding/developing-an-outfielder.html

having the proper grip and movement is important things to consider when changing your pitch

http://www.softballperformance.com/softball-pitching/the-essentials.html

For the basics, it would be shortstop covering 3rd and 2nd baseman covering 1st base and 2nd base would be free but if you want 2nd base covered, Centerfield can do that.

http://www.softballperformance.com/coaching-softball/a-case-for-second-base.html

Your enthusiasm and your effort on looking possible ways to start coaching shows your serious and determined coach. Look for conditioning drills, drills on fielding, offensive and defensive plays, Make sure to know the correct form for each skill and m... Continue reading »

It is when the fielder decides on what play to use to get a runner out when given 2 or more possible situation after a hit happens

http://www.softballperformance.com/softball-fielding/developing-a-middle-infielder.html

There have been debates about this. Just make sure that you practice with a light ball after then finish with a regular softball. and make sure that your form doesn't change when you use a weighted ball

http://www.softballperformance.com/softball-dri... Continue reading »

http://www.softballperformance.com/softball-sliding-learning-head-slide/

It's very important that you re-learn your throwing. start with the basics, from the wrist throws, to one knee throws, practicing throwing straight down. you can start without throwing to hard first.

http://www.softballperformance.com/softball-throwin... Continue reading »

For some improvements you really need someone to check you out. Ask your coach to see you once in a while then ask what you need to change just remember that and work on it and have him check you again after 2 months. Then do some strengthening

http:/... Continue reading »

It depends how strong your arm is and how coordinated your team is. It also depends on how many outs you have, how fast the runners are, who the next batter is..There are two simple plays one is throwing the ball to second and either short stop or seco... Continue reading »

There are so many, but make sure to choose that is softball related. Start of first with a light jog, skips, laterals before doing dynamic stretches...make sure to choose those with twists, laterals, lunges and arms circling

http://www.softballperform... Continue reading »

First, is make sure you have the proper mechanics for each pitch and then next you have to be able to use the correct pitch on certain situation.

http://www.softballperformance.com/softball-pitching/how-to-use-each-pitch.html

It is important that you have someone to check your form when you execute it. Check your balance, hip turn, contact point.

http://www.softballperformance.com/softball-tips/softball-hitting-tips.html

The rest will make you back to being slower and the stiffness you may feel might make you not function well but with proper training and conditioning you can get back to being faster. Make sure to strengthen your ankle and be careful because once a spr... Continue reading »

There's no particular age but an age where she/he knows her/his responsibilities. Coaches should know how important their work is and must know all the aspects of coaching

http://www.softballperformance.com/20-great-ways-to-improve-your-softball-coach... Continue reading »