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  • Answers
  • All Questions & Answers by Katie Dellegar
Katie Dellegar

All Questions & Answers by

Katie Dellegar

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  • Questions
  • Answers
  • Answered December 27, 2009 in Cheerleading, Gymnastics, Health, Safety
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    Amelia Sykes Dege.- cheer*girl* :-) + BMTH asked:

    how do i get my jumps higher?

    Katie’s answer:

    push off the ground really hard... although im sure ur jumps are high enough already... :)

    Great Answer!
    3 comments
    1. thnx they r only about 2 ft off the ground
      Amelia Sykes Dege.- cheer*girl* :-) + BMTH · December 29, 2009
    2. go on2 click a pic & vote 4 all the gymnastics & cheerleading pics! lol
      Amelia Sykes Dege.- cheer*girl* :-) + BMTH · December 29, 2009
    3. STRETCH
      Hannah Beinke · December 30, 2009
    4.  

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  • Answered December 01, 2009 in Football
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    Rachael Hawkins asked:

    girls that play football ?

    Katie’s answer:

    i woulld sttiick with cheerrr! cheers the besstt! but hwatever ur heart tells you to do, go for itt!

    Great Answer!
    Add Comment
    1.  

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  • Answered November 25, 2009 in Cheerleading
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    Lindsie Carder asked:

    is a backhandspring easier on the spring floor ?

    Katie’s answer:

    yaahh lol

    Great Answer!
    Add Comment
    1.  

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  • Answered November 12, 2009 in Cheerleading, Swimming, Nutrition, Health
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    Claudia Felix asked:

    What is the fastest and easiest way to flatten abs?

    Katie’s answer:

    CRUNCHES!!!!!

    Great Answer!
    1 comment
    1. stretches work
      Amelia Sykes Dege.- cheer*girl* :-) + BMTH · December 29, 2009
    2.  

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  • Answered November 12, 2009 in Cheerleading, Gymnastics
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    Kionna La Shay Lee asked:

    what is 1 quick way to make your jumps be straight and high at the same time?

    Katie’s answer:

    try to keep your "rear end" low. it makes ur legs go higher.

    Great Answer!
    Add Comment
    1.  

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  • Answered November 12, 2009 in Cheerleading, Gymnastics
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    Kionna La Shay Lee asked:

    what is a great in-door workout that can help me tighten my muscles?and also to burn fat away?

    Katie’s answer:

    cruunchess!!! if your a flyer then thats a must!

    Great Answer!
    Add Comment
    1.  

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  • Answered November 12, 2009 in Cheerleading, Gymnastics
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    Ariana McGuire asked:

    Do you think cheerleading should be co-ed?

    Katie’s answer:

    of course! they would be hanndy in one mann libbs!

    Great Answer!
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  • Answered October 24, 2009 in Cheerleading
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    Kaila Ybarra asked:

    how do you do a good herkie and toetouch?

    Katie’s answer:

    drop your "rear end" and kick off the ground harddd.make sure u stretch everyday. but oush yourselff. thats how to become an allstarr. and reach for your toes and never ever ever ever start on your toess. it makes it harder to push off the grounddd! ho... Continue reading »

    Great Answer!
    1 comment
    1. it did me lol!
      Lina Lashay · November 06, 2009
    2.  

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  • Answered October 18, 2009 in Cheerleading
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    Carly Smith asked:

    How can I do a cartwheel and roundoff PERFECTLY in six days?

    Katie’s answer:

    PRACTICE!!!!!!!!!!!!!!!!!!!!!!

    Great Answer!
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  • Answered October 17, 2009 in Cheerleading
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    Kathy Bolden asked:

    i was late for cheerleading pratice what should i tell my coach?

    Katie’s answer:

    never! just say like the car broke and i had to have my neighbor drive me when she got home from the storre. dont say i hv nothing to wear nless shes cooll.

    Great Answer!
    Add Comment
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