Our first practice will be Tuesday, November 10th at Mill Creek Middle School.  We will begin at 7:30 (drop off a little early, if possible, as we will do some stretching/warm-up before we begin drills). 

Practice essentials

• Volley-lite volleyball (name on it, please)
• Knee-pads
• Tennis-shoes (non marking if you have them)
• Long-sleeve shirt (optional...will take the sting of bumping the ball away at least until they get used to the feeling).  Note, our jerseys/team shirts will likely be short-sleeve
• Long hair up or back (as beautiful as if can be, it gets in the way during practices and games).  :)
• Water bottle
  

  
  Questions or comments?

Thanks!