Essie Carlson asked:

I am looking for a cute, school approved hello cheer, to introduce each of the girls. Our kick off was cancelled so I feel this is import

Sarah’s answer:

the time has come to say hello H-E-DOUBLE-L-O From Us To You We Send You Luck And Nothing Less

Valante Naranjo asked:

I'm a JV cheerleader and I would like to hopefully get my splits down. Whats the best way to learn them quick?

Sarah’s answer:

stretch every night if your sitting there watching tv get in the splits for a minute or 2 it will help

Taylor Tammen asked:

I didnt make cheer tryouts... i need advice on how i should make it next year?? any thoughts?

Sarah’s answer:

practice tight motions in a mirror and smile work on tumbling at gymnastics not on your own and work on your jumps and flexibility(:

Shannon Metcalfe asked:

i am a new coach, and i need some short cute chants.

Sarah’s answer:

L-E-T-S-G-O Raiders Lets Go 3x

Here We Go Raiders Here We Go xx 3x

We Are The Raiders And We Are The Best xx 3x