Kristin Knight asked:

How do I motivate my son to start running and where do I start?

heffer:)’s answer:

does he wan tto run? if he dosnt, i dont recommend you pressuring him into doin it if he dont want to

Amari asked:

why do you throw up sometimes when you run?

heffer:)’s answer:

if you over runn and run faster than you can, then maybe you cant keep up with breath when u stop and your heart rate goes up so breathe really hard and puke, it happens to me all the time, just runn at your own pace and gett stronger everytime you run

Eugene Rocks asked:

how do you run faster

heffer:)’s answer:

just runn like a rabbid phyco path is chasing you, or work on bein more flexible so you can get your stride longer, and i dont really think runnin on treadmill is a good idea cuz ur only runnin inplace, trust me i run track.

Heffer:) (brianna heffernan) asked:

i need a knew glove, i idk what kind to get.

heffer:)’s answer:

ok thanks, im gettin a mizuno glove soon.

Heffer:) (brianna heffernan) asked:

i love to play softball, i love to wach it as well. i can never find it on tv though, can anyone tell me channels and times its usually on?

heffer:)’s answer:

what days though? do you know? and thanks

Taco-And-Baseball-Man-Ave asked:

should i use a heavier bat our a lighter bat

heffer:)’s answer:

well, it kinda depends on how fast the pitcher is, and you upper body streanghth, if the pitcher is fast, use a lighter bat so you can swinger faster, if there slow hit with a heavy bat, i usually have three bats a lightwieght, in between, and a heavie... Continue reading »