All these sugeestions are awsome. But you do have to be aware of where the ball is. I was taught that you can look at the ball just don't stare at the ball. It;s called a three step. By the third step I need to know if it was a caught line drive ,bounc... Continue reading »

Huge part of the game. Not eneough young girls know how to do it properly. I think one reason is fear. They are all wearing shorts and in the back of thier mind they know it might hurt. Second, to many coaches put it last on their to do list.

Work on idividual aspect of the hitting dynanics, from different strides to hand to eye drills. Alot of tee work is a must