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  • Answers
  • All Questions & Answers by Ean Polakov
Ean Polakov

All Questions & Answers by

Ean Polakov

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  • Questions
  • Answers
  • Answered June 26, 2009 in Basketball, Running
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    Christian Mortell asked:

    How can i jump higher without using weights?

    Ean’s answer:

    jump rope and go for bike rides

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  • Answered June 26, 2009 in Basketball
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    Jackson Etienne Jr asked:

    I need help finding a good drill that will help me with my jump shooting and out side shots. Does anyone know any good drills?

    Ean’s answer:

    there's a great shooting game you can use to help your shooting touch. play a game with yourself it's called plus 1 minus 2. The game begins when you make a your first shot. For example you swish one, now you got one. But the next one you miss, now you... Continue reading »

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  • Answered June 26, 2009 in Basketball
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    Chere Tagner Daley asked:

    what percentage of youths make it to the pros?

    Ean’s answer:

    If you want to play pro ball. You have to constantly practice ALL day every day at least 5 hours or so. the latest you can start practicing that much should be in HS. Although, parents shouldn't push their kids to practice, it should be up to the kid i... Continue reading »

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  • Answered June 26, 2009 in Basketball
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    Chris Galso asked:

    what do i got to do to jump higher

    Ean’s answer:

    Dont use ankle weights they destroy your leaping ability. Try Jumpsoles, squats, jump rope and even bike riding

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