Lenny Mier asked:

I am coaching a boys youth basketball team, a combination of 3rd and 4th graders. This past Saturday we were up against kids that looked to

Jeff’s answer:

Have each kid bring a dollar to practice. Get two kids at a time, and have them place both of their dollars in the circle formed around the free throw line. Tell kid #1 that he is to face towards the dollars, and that he will keep both if he keeps ki... Continue reading »

Dwight Harris asked:

Am I the only parent that finds SpeedTrainingReview.com helpful for speed training information?

Jeff’s answer:

That looks like a great site for kids to learn how to get faster!

Leslie Hooks asked:

Is 6.0 a good speed for an 8 year old running the 40 yard dash?

Jeff’s answer:

You are doing GREAT! Keep up the good work, and you'll get even faster.