Marli Daniele Karr asked:

I am just about to have knee surgery, how can i still stay in shape before basketball season starts.

Nathaniel’s answer:

i just got released to play basketball from the same problem! i toar my meniscus and acl! But i judt did upper body workouts and sit ups to stay in shape! now im back to running and jumping again! good as new! i hope urs does ok