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Which should I do ankle brace or wrap my ankle?
i say ankle brace and if it hurts then put ice on it
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i am in cheerleading and i need help being flexabil help!
i think u should try gymnastitics it might help i was in cheerleading and was not so flexable and they put me as a base and it worked out well talk with your coaches.
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i think you should tell the coach so you guys could work it out
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put an add on line people sometimes look on line


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