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At what age group should you start serious conditioning drills
i would say 12under because it will be easier for him/her when they get older
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what to do when ur x wants to be friends?
you should be friends with him, because you never want to burm ur bridges with anyone.
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What should i be doing for conditioning
a good way to condition is to go to the gym/EM long distance running or short sprints. doing build ups are really good to.


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