thanks, I like fielding better though.

i would love to have batting practice with you one day..its my dream :)

I agree with you Derek. That way you're already warmed up and got the feel of it. I always do the same everytime I go to the gym to work-out.

LOVE IT!!!

Jete-
Thanks for the tip. I really like your videos very informative. Jen

Captain DJ,

What's up with you and that gray shirt again in your "How I Do It" videos?! :-)

oohh so that's why it hurts everywhere after I go to a batting cage.. LOL.. I guess I need to stretch before...

thanks for the tip derek!

Gracias Derek, I will make sure I loosen up my arm always before I play a game again. I definitely need to stretch better too. BTW, how's ur wrist feeling today? Any way u'll be playing again before the season ends? I guess not, so no BP 4 u babes. TTYL!!

good man

Thanks Derek.