How I Do It: Batting Practice PrepDownload_flash_large
How I Do It: Batting Practice Prep

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10 comments

  • July 06, 2009

    i would love to have batting practice with you one day..its my dream :)

  • October 02, 2008

    I agree with you Derek. That way you're already warmed up and got the feel of it. I always do the same everytime I go to the gym to work-out.

  • September 26, 2008

    LOVE IT!!!

  • September 25, 2008

    Jete-
    Thanks for the tip. I really like your videos very informative. Jen

  • September 25, 2008

    Captain DJ,

    What's up with you and that gray shirt again in your "How I Do It" videos?! :-)

  • September 25, 2008

    oohh so that's why it hurts everywhere after I go to a batting cage.. LOL.. I guess I need to stretch before...

  • September 25, 2008

    thanks for the tip derek!

  • September 25, 2008

    Gracias Derek, I will make sure I loosen up my arm always before I play a game again. I definitely need to stretch better too. BTW, how's ur wrist feeling today? Any way u'll be playing again before the season ends? I guess not, so no BP 4 u babes. TTYL!!

  • September 25, 2008

    good man

  • September 25, 2008

    Thanks Derek.