Victoria Ryan asked:

how to get the courage to do my backtuck

Cassandra’s answer:

have a good spoter and just believe you can do it. when you hit a good one stop on a good note. don't do it if your sketched though. my coach made me do a standing back handspring when i said i was sketched and i ended up not locking out my left arm an... Continue reading »

Michelle Bluitt asked:

Does anyone have a cute and creative way to drop poms during a cheer routine?

Cassandra’s answer:

you can squat with your poms on you thighs then bend over and set them down.

Emily Martinez asked:

How can I improve my toe touches?

Cassandra’s answer:

go down into the middle splits as far as you can then slowly put one hand at a time behind u and lower yourself for your stretch. Keep your back straight, turn out your leg because it will allow you to go higher, keep your toes pointed, and pick a high... Continue reading »

asked:

how much does it cost to sign up for cheeleading

Cassandra’s answer:

it would depend on what level of cheer. At my high school cheer it is 1,200 but elite cheer can be up to 4,000

Lania Fischer asked:

Any tips on how to help me do a triple toe touch and i have a pretty double i think but how do i hurry up to do a third one?

Cassandra’s answer:

just go right into your 3rd jump. What i do is pick a high focal point for my eyes so if i look up my jumps are higher. Just remember the basics back straight toes pointed and think UP for your legs

Summer James asked:

is 15 to old to start cheerleading?

Cassandra’s answer:

no definetly not. We've had girls on my squad who've never done cheer before and they're 17

Summer James asked:

i am new to cheering. how can i get good or catch up fast?

Cassandra’s answer:

Be on top of everything. You should practice your sidelines and dances at home when you don't have anything to do and keep going over them until you have them down exactly right. Stretch your toe touch every night by going down into the middle splits a... Continue reading »

Kayla Elizabeth asked:

There is way to much drama going on at practice, and some of the cheerleaders can't get along with each other. What do I do?

Cassandra’s answer:

My JV squad has that problem too. They're getting over it. At cheer camp it got really bad and we let them voice their problems to eachother then got to the bottom of things and let them get their tention out.