Ariana Mckenzie asked:

I am right defender in the select u-12 age group and i was woundering what sretches will increase the distance your throwens go?

LaShanna’s answer:

Hi Ariana! We tend to do typical upper body stretches. But, to increase the strength behind the throw in, I have my players do pushups and work with a slightly heavier ball like a basketball. And just to make it fun, I have them play Basketball games ... Continue reading »

Abby Wolfe asked:

What position do you like better?? Center, one of the defenders or wings, or goalie??

LaShanna’s answer:

Defense, from there you have it all: the ability to defend the goal and help the Keeper; The option to bring it up to help in the attack; and/or the thrill of scoring from defense. If you're playing it right, defense can own every match.

asked:

HI. I am a first time coach in a non-competitive 5/6 yo leage. Any suggestions on how to deal with ball hogs?

LaShanna’s answer:

U6 is a wonderful age, soccer is very new and it's all about the ball. It will be very hard to get the kids to pass right now, so you should encourage ball familiarity. If they're going to "keep the ball" they should learn how. Teach them how to dribbl... Continue reading »

Candice Coots asked:

The 2010 Super Bowl is set. Will it be the Colts or the Saints?

LaShanna’s answer:

Ahem, GO Saints! I can't help it. As a true Lion's Fan, I can't help but LOVE the underdog.

Candice Coots asked:

3-D TV is all the rage right now. ESPN and three others are launching 3-D channels. Will you watch?

LaShanna’s answer:

1

Melanie Curry asked:

Any suggestions on preventing illness from getting in our huddles?

LaShanna’s answer:

All of the above ideas are great with this one suggestion, keep the team from spitting "in our home". Meaning no spitting on the pitch, the ball is in play on the pitch and the ball has to be picked up sooner or later.

Ronnie Wardlow asked:

How does someone change from fan to coach?

LaShanna’s answer:

Didn't say which section did I? Go to the Roster section on the team page, find her name, click edit and change to coach.

Ronnie Wardlow asked:

How does someone change from fan to coach?

LaShanna’s answer:

LOL!
Go to her name in the section...click edit and there ya go.

Ronnie Wardlow asked:

How does someone change from fan to coach?

LaShanna’s answer:

Since you're already a fan...become a student. I started out by checking out books, online sites and then I took courses. A coach is always learning and evolving since the game is always changing. Good Luck!

David Ferraro asked:

where can i find leagues for my son in ocean county new jersey

LaShanna’s answer:

Have you looked at Toms River Soccer Association?