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Look up mini and youth level 1 routines on YouTube. Also search for cheerdance counts.
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What is the base of all tumbling and cheerleading flips?
The handstand is the basis for cartwheels, round-offs, and front and back handsprings.
Forward and backward rolls are the basis for tucks. (But there's obviously more to it than just that.)
Cheer Tumbling 101:
http://aescougarcheer.com/Cheer101/tumb... Continue reading » -
how do i get my standing five backhandsprings on the ground faster?
Throw hard, block hard, and make sure you have good form and body position at all times. Also try doing your series out of a snap down drill from a stack of panel mats. (If you don't know what that is, just google "back handspring snap down drill video")
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You've gotten some good advice here. Definitely do stretching like splits, pikes and straddles, and exercises that work your abs and legs. (Your legs lift your body into the air, but your abs lift your legs into position. So work on both.) You can prob... Continue reading »
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interesting lvl 4 tumble pass ?
Unfortunately, while Kirk is right about how cool those twisting skills are, you are lvl 4 cheer so no twisting yet. (And no triple fulls ever.)
I would say go for the highest level difficulty that you can safely do. I think that back extensions/neck ... Continue reading »
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dous aneone nnow chers for 9-12
Is that grades or years?
Try googling "chants and cheers." You'll find a lot of websites offer plenty, and some even include videos showing you the motions.
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what is the ages for cheering?
It varies from place to place. Some areas don't offer cheer until Jr. high school or later, others might start with tiny tots (3 years old.) It all depends on whether or not there are strong school, all-star, or rec programs there.
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does anyone know where i can find a cheer team for my 4year old daughter?
Google "the gym directory" and see if you can find one in your area. Also check with your nearest YMCA and your local Parks and Rec director to see if they have anything available.
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What type of skills should you have befor you tryout for cheerleading
No one but the coach can tell you exactly what you need, so go ask before you try out for a team that requires skills you don't have, like a back tuck for example.
Beyond that try googling cheerleading basics so you can work on the general skills that... Continue reading »
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