Hannah Fredrickson asked:

I really want to start joging a few times a week but i cant get modivated to do it HELP!

Carly’s answer:

I've been a runner since I could remember.
I run cross country and track with a coach who even trains olympic athletes, and is going to the olympic tryouts soon!

all you need to say to yourself in the morning is, "i don't care what i can and cannot... Continue reading »