Mary Edwards asked:

After practice before our first football game we want to do something fun to get our 7 year olds excited and pumped up. Any suggestions?

Jay’s answer:

I coach 7-9yr olds and we had a pizza party the night before our jamboree

John Martinez asked:

how do kids lose wate fast for football

Jay’s answer:

cut out sugars and anything made of bleached flour (white bread pancakes) stick with whole grains vegetables fruits and lean meat and fish, drink at least 1 gallon of water spread throughout the day

asked:

what is a good half time snack for kids playing football?

Jay’s answer:

water and orange slices