Tokyo Ifill asked:

Does anyone have any serving tips?

Amanda’s answer:

well are you under hand or over hand??? Under hand just hold it in your oppostie hand (do not throw the ball up) And simply swing and follow through.

Over hand hold it with your opposite hand throw the ball right over your head(its all about the tos... Continue reading »

Abby Roufs asked:

How do i make my hits and serves harder?

Amanda’s answer:

Make sure you snap your rist and follow through the whole way. Not half. I had this problem myselff... pretend your throwing a baseball or swinging a tennis racket. good luck!(: