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  • Answers
  • All Questions & Answers by Amber Lamastus
Amber Lamastus

All Questions & Answers by

Amber Lamastus

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  • Questions
  • Answers
  • Answered November 09, 2009 in Softball
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    William Cole asked:

    Are summer softball camps fun?

    Amber’s answer:

    depends on which camp u go to and how dedicated u r to the game of softball. most of the time they are amazing though

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  • Answered November 07, 2009 in Softball
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    William Cole asked:

    What should you learn firstm, speed, mechanics or control in softball pitching?

    Amber’s answer:

    meachanics always come first otherwise you will screw up her entire pitvjing routine

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  • Answered November 07, 2009 in Baseball, Softball, Coaching, Parenting
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    Michelle Dougherty asked:

    how do i convince my daughter to throw with all her strength? Her accurracy is suffering

    Amber’s answer:

    not to make it sound so heartless but you have to tell her that when they step onto that softball field they are softball players. they have to work through the hard times for the better sake of the team

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  • Answered November 07, 2009 in Softball
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    Cheryl Barlow asked:

    How long should an 11 year old pitcher warm up before a game????

    Amber’s answer:

    it really just depends on the pitcher. i personally take about 10-15 mins. if it is really cold out it takes longer but on a normal summer/spring day its 10-15 mins.

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  • Answered November 07, 2009 in Basketball, Football, Running, Health
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    Skylar Williams asked:

    What are some good tricks and tips to increas your speed?

    Amber’s answer:

    you can also throw with a heavy ball and a light ball, after you throw with the heavy ball. that's what i did and i'm louds faster

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  • Answered November 07, 2009 in Running
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    Hannah Fredrickson asked:

    I really want to start joging a few times a week but i cant get modivated to do it HELP!

    Amber’s answer:

    think about the reward at the end waiting for you when you get finished. plug in your ipod and get a movin

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  • Answered November 07, 2009 in Softball, Volleyball
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    Shannon Mc Clellan asked:

    im a pitcher/first base, and right now i am on a volleyball team for my school. how am i suppose to get my 200 practice pitches in everyday?

    Amber’s answer:

    I know what you mean. I have several things going on in my life to, but everyday when I get home, I throw 100 pitches, hit 100-125 balls and lift weights on Monday, Wednesday and Friday. After that I come up and do my hwk and whatever else that is ne... Continue reading »

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  • Answered November 04, 2009 in Softball
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    Justin Lopez asked:

    i need a accuracy drill for my daughter who is a 10u picher for her traval ball team .she has a lot of speed but cant control.

    Amber’s answer:

    i suggest putting her on her knees. make her throw from her knees. this will help. u will need to do this for a while though. that's wht i'm doing right now. that is also how i got my change up back and under control into beautiful perfection

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  • Answered November 04, 2009 in Baseball, Softball
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    Shannon Mc Clellan asked:

    k i hav a huge delimma. tryout 4 bball, get in good shape, wont be ready 4 softball. or dont try out, workout every nite and rock 4 softball

    Amber’s answer:

    i would work on softball. that's what i'm doing now every night. i'm doing weights every other day. if u really want to do both then take the advice of Chris Carter

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