I was over at bnet.com reading a great article titled, “Perfectionism Is A Disease. Here’s How To Beat It”, when it hit me that many times our athletes are saddled with this problem and need to be freed of it. So let’s look at how we can help our teams understand that continual improvement, not perfection, is the goal.
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In this episode of Become we meet Paula. A single mom with 4 kids, Paula manages to hold down multiple jobs and be there for her kids every step of the way. Whether it's her support in sports or in schoolwork, she knows putting in time with her kids is her number one priority and she wouldn't have it any other way.