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The latest in Injury Prevention
  • November 21 2010
    Stretching Reduces Injuries By Brooke de Lench and the MomsTeam Experts
    Make time to stretch before, during and after play to maintain shoulder flexibility and reduce injury risk. Read More »
  • November 21 2010
    Reduce Injuries with the Right Training By Brooke de Lench and the MomsTeam Experts
    Youth sports injuries are bound to happen. The trick is to know when the healing process is over. Six steps to achieve before your child returns to the field. Read More »
  • November 21 2010
    Playing After a Concussion By Brooke de Lench and the MomsTeam Experts
    Neurosurgeon Robert Cantu, outlines the elevated risks for youth athletes returning to the game after sustaining a concussion. Read More »
  • September 14 2010
    Out of Breath: Asthma and Sports By Brooke de Lench and the MomsTeam Experts
    Don't let asthma stop your child from enjoying a healthy youth sports experience. Find out why exercise induced asthma shouldn't prevent participation. Read More »
  • September 14 2010
    Preventing Hyponatremia in Youth Sports By Brooke de Lench and the MomsTeam Experts
    Hydration, hydration, hydration. Fluids are important for active kids, but beware of the hyponatremia caused by excessive water consumption. Read More »
  • September 14 2010
    New Study: Heading the Soccer Ball By Brooke de Lench and the MomsTeam Experts
    You may have heard that heading a soccer ball incorrectly can lead to brain damage. A new study is out, and the results will surprise you. Read More »
  • June 23 2010
    Better Safe Than Sorry By Brooke de Lench and the MomsTeam Experts
    If you haven't experienced it yet, you will. It's difficult to avoid a youth sports injury. So take a cue from our injury management and rehab article in ParentHood. Read More »
  • June 23 2010
    Strengthen Your Knees Ladies By Margaret Hofmann-Nein
    Calling all female athletes! Margaret Hofmann, MEd, and certified personal trainer gives you two simple tips for strengthening your knees and preventing injury. Read More »
  • April 23 2010
    Dr Jordan Metzl in partnership with The Sports Medicine Institute for Young Athletes and Carolyn D. Seib, discuss the issue of growth plate injuries in young athletes. Read More »
  • April 21 2010
    Author of Until it Hurts: American Obsession with Youth Sports and How it Harms Our Kids, Mark Hyman, elaborates on the injury epidemic facing youth athletes. Read More »

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