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The latest in Injury Prevention
- Updated Feb 13, 2012
We tend to think of young athletes as naturally flexible but in truth, athletes of all ages can improve performance for sports by maximizing flexibility. Here are 6 tips to help your athlete improve their flexibility.
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June 1 20117 Tips to Keep Your Child Off the Disabled List By Dev K. Mishra, M.D.Increased participation in year-round sports with traveling teams and clubs has left kids more susceptible to injury. Don't let your child be one of them - read 7 Tips for Keeping Your Child Off the Disabled List. Read More »
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February 22 2011Female Athletes Prone to Lower Spine Injuries By Brooke de Lench and the MomsTeam ExpertsLower back pain in female athletes is not normal. Find out the common causes and rehabilitation tips for lower spine injuries. Read More »
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February 22 2011USA Hockey Considers Pee Wee Skill Ban By Brooke de Lench and the MomsTeam ExpertsUSA Hockey will vote to ban body checking at the Pee Wee Level due to concussion risks. Learn more about this controversial rule and other hockey safety recommendations. Read More »
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February 22 2011High Injury Risk for Youth Pitchers By Brooke de Lench and the MomsTeam ExpertsYouth baseball pitchers throwing more than 100 innigs per year risk serious injury. Learn more about the new pitcher/catcher ban and recommendations to prevent such injuries. Read More »
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February 9 2011Youth Concussion Forum - A Coach's Review By Kymber Del Mastro VeautourVeteran Pop Warner and All-Star Cheer Coach, Kymber Del Mastro Veautour offers a personal review of the 2011 ERG Youth Concussion Forum. Read More »
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February 9 2011Protecting Youth Athletes from Concussions By Debbie BracewellExecutive Director of the National Council for Cheer Safety and Education Debbie Bracewell summarizes key points from the 2011 ERG Youth Concussion Forum. Read More »
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January 16 2011How to Prevent Injuires on the Ice By Brooke de Lench and the MomsTeam ExpertsIce hockey is a high risk injury sport. Learn how to spot injury symptoms and protect your youth athlete from unnecessary harm. Read More »
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December 20 2010Why Female Athletes are More Susceptible to Stress Fractures By Jordan MetzlHelp your athletes understand how they can prevent overuse injuries. A guide from the Sports Medicine Institute for Young Athletes at Hospital for Special Surgery. Read More »
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December 2 2010Your Child's Been Injured - Now What By Dev K. Mishra, M.D.Minor injuries to severe concussions, Dev K. Mishra, M.D., founder of sidelinesportsdoc.com, explains what to do when your child is injured playing sports. Read More »
