Question
What are some good volleyball drills??
I need to know som volleyball drills that i can request to my coach. . .
Answers (6)
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Volleyball drills are such as ball control, footwork, and timing on approach jumps or blocks.
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definatly NOT suicides!!!
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well i say jumping, blocking, bumping, passing, spiking, sliding and rolling. hope i helped.
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@ my practices, we warm up and stretch - that's important to do before drills! - and then jog a bit around the gym. Then we start a rotation. Some of us are doing blocking drills and some of us are doing lunges around the gym. Afterwards we do shuffling exercises. It's really cool, you should try it. : ) Hope this helps!
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ma and my teamates liove this drill because none of us are good at it and it challenges us and were all used to the drills that were all perfect at, so definetely try this! it teaches you to move uor feet and square up to the ball!......have the athletes lay on the ground(preferably the back line) and have the coach stand at the front of the net, the coach bounces the ball and the athlete needs to get up and pass the ball back before the ball hits the ground again(as you continue this drill, bounce the ball softer and softer so it gets harder and harder for the athletes)


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