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Answers (2)
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Practice. A LOT. also, on the last lap try to run as fast as your body allows you. But dont go TO hard. I got 7:30 for my mile. Im almost 11 an I am a girl.
hope this helps! :)
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My mile time is 3:30
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Asked March 23, 2011.
Edited April 04, 2011.
This question has been viewed 335 times.


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