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  • What are some good ways to train for pole vault?

Question

Kira Smalley
Kira Smalley
Track and Field

What are some good ways to train for pole vault?

i want to do really good and get our record for pole vault but its summer and i always get lazy. what are some easy fun ways to train for it?

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Answers (1)

  • T.J. Marchetti
    T.J. Marchetti
    Answered May 27, 2009
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    Hi Kira,

    Here are some training tipes: http://www.ehow.com/how_2175629_train-pole-vault.html

    And here are some videos to learn technique from:
    http://www.everythingtrackandfield.com/catalog/matriarch/OnePiecePage.asp_Q_PageID_E_404_A_PageName_E_ctppvvideo00main

    Lastly, here's a good resource, too...
    http://skyjumpers.com/pages/articles.html

    Have a great summer! T.J.

    Great Answer!
    1 comment
    1. :)Thanks a bunch!(:
      Kira Smalley · June 01, 2009
    2.  

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Asked May 25, 2009.
This question has been viewed 273 times.
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