"Im trying to get back on the field after 3 years of taking care of my mother in shape already but i need to get back to the D-1?How can i?" in Football - Weplay

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Im trying to get back on the field after 3 years of taking care of my mother in shape already but i need to get back to the D-1?How can i?

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Football / Cedar Hill, TX (Dallas County)

Im trying to get back on the field after 3 years of taking care of my mother in shape already but i need to get back to the D-1?How can i?

I need help getting back on football field. Any coaches other to help a great athlete get back in the game?

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Jeremy Brown

Answered December 06, 2010

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im not a coach but running is always a good way to get in shape and strengthen your muscles. mainly start with strengh training then you can lift weights.

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1. I agree you should run
  
  Jonathan And Luke · December 22, 2010
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Dwight Harris

Answered February 09, 2011

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One information site that I visit almost every day is http://www.SpeedTrainingReview.com. They give good tips on just what you are looking to do. If you are looking for speed equipment products, I swear by http://www.AgilitySpeedTraining.com, as the site is run by former D1 athletes, and coaches.

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Asked December 05, 2010.

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