HELP!!!! I can do an eagle but I cant get high enough in to a toe touch? What should I do?
its fine stretch twice as much and then do it alot and bring your arms straight not in a high -v i hope this helps!!!!
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Well first off not to be rude but a eagle is pretty easy, so all you have to do is jump a little higher, then youtry to touch your toes. Remember to point your toes! hpe this helps!
Ck mini cheerleading co captin.
you should try doing splits OVER AND OVER again that's how i learned!!!!
well, you could do splits and strech and make sure that ur toes are pointed up
stretch stretch stretch! and then take a LITTLE break then stretch stretch stretch! again... seriously it works ive tried..
The higher you can jump the easier it will be. We have to do drills where we jump on and off a stack of mats as high as our hips. It has really improved my height on jumps.
two words - ANKLE WEIGHTS...they work :)
how do i get weplay points fast and easy