Question
Answers (7)
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its fine stretch twice as much and then do it alot and bring your arms straight not in a high -v i hope this helps!!!!
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Well first off not to be rude but a eagle is pretty easy, so all you have to do is jump a little higher, then youtry to touch your toes. Remember to point your toes! hpe this helps!
Sincerly,
Rachael
Ck mini cheerleading co captin. -
you should try doing splits OVER AND OVER again that's how i learned!!!!
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well, you could do splits and strech and make sure that ur toes are pointed up
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stretch stretch stretch! and then take a LITTLE break then stretch stretch stretch! again... seriously it works ive tried..
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The higher you can jump the easier it will be. We have to do drills where we jump on and off a stack of mats as high as our hips. It has really improved my height on jumps.
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two words - ANKLE WEIGHTS...they work :)


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