Okay I've been cheering like crazy recently, both for my all-star team and my high school team. And I think all this activity is taking a toll on my muscles, or something. I recently did a simple toe-touch at practice 2 weeks ago, and ever since I did it a muscle in my upper leg/groin area has been hurting really badly. A few people on my team says it's happened to them before, and the medical coordinator at my gym said it should be fine, but it hasn't stopped hurting since then.
Does anyone know if this is normal? I feel like I can't do jumps well anymore without it hurting. It's awful.