I like a backwards C.

either way works which ever one is more comfortable to you and you have more control of

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I do backwards C. But most everyone has their own way of throwing it, but Ive thrown a fastpitch like that for years now and it works really well. good luck

I throw With the forward C. Backwards C makes the ball spin a different way.

I like backwards easy to find or got use to finding it in my glove without looking while on the mound :)

i like the forwards c but i find myself doing it both ways:P

I dont think it really matters

backwards c

i think which ever way u feel more powerful and controable