Question
What techniques and exercises can I practice to be able to do the butterfly stroke efficiently?
I'm working on learning how to do this stroke better and I just wanted to know what I can do to make this happen. I am practicing everyday, but I am on Christmas break right now. I'm hoping that some of the techniques can be practiced out of water, but also some in the water.
Answers (4)
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Arm rotations and dolphin kicks in the swimming pool.
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try the butterfly kick with breast stroke arms. then try butterfly arms with the breast stroke kick.it helps u concentrate on doing your strokes better.
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just do arm circles tht will help u get the arms of it idk bout the kick
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Asked December 19, 2009.
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