set up some dummies 20 yards away all around you and try to hit them with the ball..... each u hit all of them set them up again but 5 yards away each time. it helped me

keep moving while you throw accuracy is just timing so role out and practice hitting a target on a cross route and drop back while throwing a flag these increased difficulties are more in tune with game situations and will get you ready, don't get discouraged if you don't do well at first, once you improve your reactions regular drills will be cake.

Skylar,

Basics, basics and more basics, which means you need to practice, practice, practice.

Remember: Good Grip, Good Stance, Look, Point, and Throw.

Have fun. Just keep practicing the basics, and watch the pros on Sunday.

Rick
TheLPI.com

If you feel like reading more about practice, check out my blog. It just happens that the last two posts are about practice. It may help you get faster also. Here is a link. Let me know what you think.
Rick
http://lifeperformanceinstitute.com/athletic-practice-rules-part-two/