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  • Does anyone have any great pitching advice for a beginner at the 10u level?

Question

Candy Durgeloh
Candy Durgeloh
Softball

Does anyone have any great pitching advice for a beginner at the 10u level?

Any help for brand new pitchers at the 10u level would be greatly appreciated.

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Answers (34)

  • Sdkhfi Ldifjl
    Sdkhfi Ldifjl
    Answered April 13, 2009
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    If you are a beginner pitcher and you are looking to become a better pitcher then the first thing you need to know is you need to practice a lot and talk to your parents about a pitching instructor. I have pitched since i was 10 years old as well and i am now 14 years old and i have progressed to now pitching at a speed of 55mph to 57mph. If you would like to know more just click on on my pic and add me as a friend and i will help you as much as i can.
    Hope you become a great pitcher someday just keep working at it!

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  • Polly Trotter
    Polly Trotter
    Answered April 13, 2009
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    You need to begin, if you haven't already, by attending a pitching clinic to try pitching with someone who knows what they are doing. They can tell you if it is worth your time and money. If you want to be a pitcher you need to understand that you will need a pitching coach and that it will be a year round commitment and a big financial one as well. Good luck!

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  • Debbie Bevel
    Debbie Bevel
    Answered April 14, 2009
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    Clinics and Lessons...And always throw hard, strikes will come later. It is a big commitment, somewhat financial but more that you need a strong work ethic if your going to be good. :)

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  • Candy Durgeloh
    Candy Durgeloh
    Answered April 14, 2009
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    Sorry, I should clarify that I am a Mom/Coach. All of this is great advice to pass on to my daughter so thanks for that. I am also wondering if any one has tips for me as coach to pass on to my players. Thanks again for the responses

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  • Carrie Campbell
    Carrie Campbell
    Answered April 20, 2009
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    ok, you dont want to start them out throwing hard that will only throw their arms out. you want to work on accuracy before you build up the speed. That isnt important at first. And just remember, you dont want players with bad attitudes. your team is only as good as your worst player.

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  • Alexis Bushika
    Alexis Bushika
    Answered April 21, 2009
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    I agree with Carson, I am also in 8th grade and I have pitched since I was ten, What I did was I practiced in my back yard a lot and started to get speed and accuracy, then EVERY winter I am pitching EVERY sunday at a clinic with one of the best coaches in MA. and a williams College coach.. your daughter might not be able to get as lucky as I am, but I'm sure you will find a great clinic, to get good, you have to work hard and it helps a lot when you have a parent that can catch for you, all I can say is that you have to practice, practice, practice and eventually you will get everything put together,her mechanics, her release point and her speed.

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  • Candy Durgeloh
    Candy Durgeloh
    Answered April 21, 2009
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    Thank you all for your tips. We are working hard and I think things are going pretty well so far! All the tips have been very helpful!

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  • Coach Lia Roque
    Coach Lia Roque
    Answered May 07, 2009
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    How's your pitching? Hope you're getting better.

    Here are some more tips which may help you
    http://www.softballperformance.com/softball-tips/softball-pitching-tips.html

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  • Warren Yates
    Warren Yates
    Answered May 09, 2009
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    here is a tip stretch out with arm circles(small and then big)after that you could throw the ball further then you are suppose to do so then you could be stretched out that way.

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  • Jeff Scully
    Jeff Scully
    Answered June 17, 2009
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    Why don't you ask one of the greatest softball pitchers ever, Jenni Finch? She's on weplay, and she may already have posted the information you are looking for.

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  • Paige Holmes
    Paige Holmes
    Answered July 03, 2009
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    work on spaning your wrist and dragging your foot

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  • Richard Todd
    Richard Todd
    Answered August 10, 2009
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    I am actually surprised by the number of folks suggesting the first thing to do at age 10 is find a pitching instructor. As a guy who teaches baseball pitching - in person and on the web - and has been doing so for 20 some years, and has seen a lot of mistaken advice float around over that time, he's my number one suggestion. Don't teach a 10 year old to pitch. Instead help him to learn how to throw better. There's a difference. Throwing (from a fielding position) should be a natural process of dis cover, without the tension or pressure that happens when a youngster climbs up onto the mound. Even when working with 15, 16 year olds, I find the best students are athletes who have played ball for years but have not pitched. Those are the guys who can be turned into pitchers more readily. At ages like 9-12, I see too many "pitchers'" who have had the athleticism coached out of them - who are stiff on the mound, not fluid, who throw the ball with more force than necessary. And I have also seen too many injuries from guys who throw too young.

    A side note - some of these answers are for softball, not baseball - the pitching mechanics, the demands on the body etc, are far different. Softball pitching is reverse throwing - different arm arc, and as such is less strain on the body. But for baseball, the demands on the shoulder/elbow are higher - especially in those 9-12 year olds not fully developed (growth plates still forming and growth spurts causing imbalances.)

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  • Jack Houston
    Jack Houston
    Answered August 13, 2009
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    Candy,
    Find a reputable pitching coach to teach you right. Remember that it takes twice as long to correct a poor or incorrectly learned skill as it does to learn it right from the beginning.

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  • Brittney Berry
    Brittney Berry
    Answered September 24, 2009
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    here's one advice. if you want to get faster than build your arms up

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  • Megan Elizabeth Maassen
    Megan Elizabeth Maassen
    Answered December 30, 2009
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    Hello i am a pitcher in softball and we won 3 or 4 tournaments this year so hopefully i can help... start off doing like wristsnaps then go to the K position, then go from the wrist and around, and then step back and do the full pitch, and you can also do that kneeling down. make sure that she doent lean over and keep her on the power line( the power line is a emaginary line that you stay on... your foot and your arm while she goes around. as she gets older if she still wants to pitch, do some weight training, that makes the ball go faster. and finally, to make the batters confused... when your relese snap your fingers up to your palm!! Also (sorry this isnt finally) bring her to a pitching clinic, that is how i am as good as i am today.

    Hope that my advise works!!!
    ~Sincerly Megan

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    1. This is one of the best answers I have ever seen on WePlay. here's why. For the last few years a lot of work on the baseball side has been with an approach called backward chaining or back shaping (my own baseball website WebBall has a lot on this.) What Megan has done in her answer is utline the equivalent approach for softball ...ie. put the emphasis on release point then work backwards. This is a great teaching approach for new young pitchers, and also an important part of the routine for seasoned pitchers as well. However, the original question was about 10U and so I would say the weight training is definitely out. A 10U layer of either gender simply won't retain muscle from weight work. In fact most weight training at any age, and for eithe baseball or softball won't work unless done dynamically over the full range of motion and with speed. Anything else beeds away power by emphasizing slow twitch muscles when you need to work on fast twitch.
      Richard Todd · May 22, 2010
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  • Rebecca
    Rebecca
    Answered February 17, 2010
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    the best thing for aa pitcher is to practice but if there still young dont over do it !!

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  • Rebecca
    Rebecca
    Answered February 19, 2010
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    yup just practice but donnt practice to hard that they r aching

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  • Sami
    Sami
    Answered February 20, 2010
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    start out with speed.then work on striks!it will make u a fast pitcher that can also throw stiks!

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  • Nick
    Nick
    Answered March 08, 2010
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    You HAVE to start with accuracy.Thats your goal.so you can throw strikes.after you try faster.Also if you can try to practice 2 hours a day.BUT,with breaks in between.try not to rush,MOSTLY while doing accuracy.if you rush through you won't pitch well.I'll give you a drill you can do,draw a square on your fence.then try to pitch inside the square.do it for a long time,evan when your an advansite stage.thats how accuracy.

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  • Kylie
    Kylie
    Answered April 05, 2010
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    first you should really set up your fingers on the baseball/softball and practice pithching and making a target on the fence hope that helps!!!

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  • Joseph
    Joseph
    Answered May 22, 2010
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    just fastballs no curves or splitters

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    1. strech and work on aiming
      Joseph · June 29, 2010
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  • David Smith
    David Smith
    Answered May 29, 2010
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    Work on mechanics before you do any fancy stuff

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  • Jeni Tucker
    Jeni Tucker
    Answered June 12, 2010
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    learn the basics first then once you're good you can do the fancy things

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  • Duke Barrett
    Duke Barrett
    Answered July 04, 2010
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    Start out pitching from the stretch.

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  • Turkey (Connor Francis)
    Turkey (Connor Francis)
    Answered October 03, 2010
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    Start from the wind up
    also just throw as hard as you can

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  • Mackenzie
    Mackenzie
    Answered November 28, 2010
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    have fun and dont use the wind up

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  • Hannah Barrett
    Hannah Barrett
    Answered December 10, 2010
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    Fill up the strike zone!

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  • Duke Barrett
    Duke Barrett
    Answered December 10, 2010
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    Have fun - throw strikes.

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  • Kelsey
    Kelsey
    Answered June 18, 2011
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    Get a pitching coach that will stay with u 4 a long time

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  • Brandi
    Brandi
    Answered July 19, 2011
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    TAKE LESSONS!

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  • Ken Bergren
    Ken Bergren
    Answered October 24, 2011
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    Form, speed, then control. With good form, you get speed. Once your form is dialed, strikes will come. Strikes first almost always means poor form. A kid who can throw strikes early on will often get passed by by the kids who listened to their pitching coach and focused on form. Parents and coaches want strikes and are often willing to sacrifice form. It's always sad to see, but the lucky ones who have a good PC and supportive parents and coaches are usually the most successful.

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  • Richard Todd
    Richard Todd
    Answered October 24, 2011
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    Thanks, Ken, for helping get people away from thinking what you should do first is aim for the strike zone. What happens if young pitchers follow the many who suggested "just throw strikes" or similar, is that they start to "aim" their pitches which then wrecks whatever natural throwing ability they may have. Form is the ability to throw freely. Speed is the indicator that your form is smooth, that the kinetic chain is connected well, no hitches, or alignment issues. Adding intentsity to that will get you towards more speed. That for the first year or so might be enough. Control will be developed later.

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    1. With new kids, I like to use a net or tarp up close, so there is nothing else to focus on besides the form progression. I tell them before they even start that I don't care if the ball flies over the net, as long and they use good form. As they progress, I move them back, then switch to a net with a strike zone when I'm happy with the form. I encourage them to do the same at home. No catchers until they're ready.
      Ken Bergren · October 24, 2011
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  • Kinsley Barga
    Kinsley Barga
    Answered November 06, 2011
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    u do not have to have an instructor or pay for a clinic i am 10 years old and pitch i am self taught,have speed up to 54 mph,and am the best pitcher on my team,and i am on a travel team so we have all of about 5 pitchers not including me and they all take lessons and here i am self taught and best one i can throw 5 diffrent pitches so dont waste your money on something she can do on her own just have her go outside when ever she gets a chance

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    1. Kinsley, it sounds like you are very blessed with talent and pitching come very natural for you. Most pitchers need instruction and almost every top college, international and professional pitcher has a pitching coach. Most kids need a coach to get to where you are at now, especially hitting 50+ MPH with 5 pitches! Most top 14 year olds average about 55 and only have 2-3 pitches that work well for them. Keep at it and don't rule out a pitching coach to take you to the next level.
      Ken Bergren · November 07, 2011
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  • Hannah
    Hannah
    Answered November 11, 2011
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    i think you should get lessons!

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Asked April 13, 2009.
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