Vince, I'd like to hear more about your comments on the coach barking out instruction while you are trying to hit.

My opinion on that is that you need to be focused on what you want to do....what result you are looking for.

If you are thinking about mechanics, you're done.

What should you do when that happens? I would have a picture in your mind on what you want to accomplish. What result do you want with this at bat. Focus on that.

At some point, you may want to approach your coach and ask him what he wants, what does he care about....and get to the subject of talking while you are at bat.

You should share with him what you care about...getting results and how that's what you need to focus on while in the batters box. Hopefully the conversation will open up about what bothers you.

Remember, start with a questions on what he cares about...go to what you care about and what works for you while you are in the box.

Hope this might help....Keep us posted Vince on your progress.

Coach Bill

www.bioforcebaseball.com