Year Round Training **1 on 1** Small Groups (16 maximum) **Large Groups (30 minimum)**
- Posted by Gary Jefferson 4 months ago|
- 0 comments
The goal of DRF Sports Agency is to prepare every athlete for the next level of competition. At DRF we don't preach--we show then tell. What will you find at DRF's training sessions? A trainer (me) that can hit up to and beyond 30 shots in a row from within 30 feet anywhere on the court with the right hand and anywhere from within 20 feet with the left (ambidexterous).
Most players improve their shooting consistency by at least 50% the "first session." Unfortunately, that's not always good! Why? Too many players assume that once they can shoot they've got it made.That's when superior defense "proves them wrong"--ask Kobe about that. Furthermore, the improvement will only become permanent with regular practice. There is truth in the statement that one must continue to shoot after losing his/her touch in order to regain it. The problem with that philosophy is you won't be able to produce "offensively" until you get your touch back--WHENEVER THAT HAPPENS.
Prime example: Ray Allen. He lost his touch during the playoffs and couldn't figure out why. Yeah, he finally got it back but what if it didn't happen during the finals? There's a better way: you must know why you lost your touch SO YOU CAN FIX IT RIGHT AWAY. The problem with Ray's touch was three fold. One, he lost his follow through--shooting hand was coming down immediately after the shot. Two, he was drifting (left; right; backwards); things you can't do when you aren't in the zone as they say. Third, inconsistent placement of the left hand while shooting.
Last but not least, all none believers have an option to get free training if they can beat the trainer in a game of "one on one" or "twenty-one." YOU GET TO PICK THE POISON. Your size, level of play/experience (amateur or pro) is irrelevant. Furthermore, your choice tells me "in advance" what your strengths and weaknesses are. A weak free-throw shooter will not pick 21 if he/she is smart!
Visit me at: http://www.defend-rebound-finish.com
Peace.
Most players improve their shooting consistency by at least 50% the "first session." Unfortunately, that's not always good! Why? Too many players assume that once they can shoot they've got it made.That's when superior defense "proves them wrong"--ask Kobe about that. Furthermore, the improvement will only become permanent with regular practice. There is truth in the statement that one must continue to shoot after losing his/her touch in order to regain it. The problem with that philosophy is you won't be able to produce "offensively" until you get your touch back--WHENEVER THAT HAPPENS.
Prime example: Ray Allen. He lost his touch during the playoffs and couldn't figure out why. Yeah, he finally got it back but what if it didn't happen during the finals? There's a better way: you must know why you lost your touch SO YOU CAN FIX IT RIGHT AWAY. The problem with Ray's touch was three fold. One, he lost his follow through--shooting hand was coming down immediately after the shot. Two, he was drifting (left; right; backwards); things you can't do when you aren't in the zone as they say. Third, inconsistent placement of the left hand while shooting.
Last but not least, all none believers have an option to get free training if they can beat the trainer in a game of "one on one" or "twenty-one." YOU GET TO PICK THE POISON. Your size, level of play/experience (amateur or pro) is irrelevant. Furthermore, your choice tells me "in advance" what your strengths and weaknesses are. A weak free-throw shooter will not pick 21 if he/she is smart!
Visit me at: http://www.defend-rebound-finish.com
Peace.
