MONDAY, AUG 22, 2011
Here's the latest installment in "The Way of Baseball" with our resident baseball player/guru Pat Ahearne. Pat has had a very storied career in professional baseball, and here he gives us pitchers some insight into pitching technique. A great deal of velocity and command is generated during the first half of the delivery, and and is an integral part of a successful wind up. Take a look, and be sure to check out Pat's site: the Way of Baseball.