The home for your team is going to get even better. TeamSnap has acquired the customers and technology of Weplay. Learn more.
THURSDAY, AUG 18, 2011
Brendan Dempsey

Softball Tips: The Pre-Game Pep Talk

By Brendan Dempsey

via Ken Krause, Life in the Fastpitch Lane:

If the movies have taught us anything, it's the importance of the pre-game pep talk. Whether it's Knute Rockne telling the boys to win one for the Gipper (played by former President Ronald Reagan, by the way, in his second most famous role) or Herb Brooks telling the US Olympic hockey team they could beat the Soviet Union in 1980, we see that the big, inspirational speech is the key to victory.

Or is it? That kind of rah-rah speech may work in football or hockey, where you pretty much have to get yourself amped up to a fever pitch in order to take and dish out the hits, but in fastpitch softball it may not be such a good idea.

Softball is a game of precision more than adrenaline. Getting over-amped can cause you to rush, break down your mechanics and actually under-perform. It can cause your heart to race and your breathing to get more rapid, taking away the calm sports psychologists recommend for most precision activities.

But the real point is, as a player, you shouldn't need a pre-game speech to get you ready to play. If you feel you do, you might want to re-think your choice of activities.

The opportunity to play fastpitch softball itself ought to be all the incentive you need to play...

Click over to Women Talk Sports to read the rest if this article.

0 comments

Log in or Sign up to post your comment.

Contact