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i would like to make the fresman varsity cheerleading squad next year any tips???
what kind of diet and excercise schedule should i go on to get a six pack
I'm Trying to get my jumps higher Does anyone know of any really good streches that will help that?
does anyone know the best and easiest way to lose weight...i'm only 150 and very active but nothing works
How many hours before a game is it okay for players to eat something?
What is the best way to tone down? I'm VERY short and stocky!
Anyone know if more alkaline water helps athletes?
I'm looking for a good Girls Sports Magazine to subscribe to. Any suggestions?
i a high school athlete and work out a lot but cant seem toloose any inches or pounds i just keep gaining pounds in muscle what should i do?
hey since my football season is over at my school and in my town ,what are some things i can do to stay in shape for my position at Runningb